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Finding Strength Together

Group Therapy

Group therapy offers an affordable alternative to individual therapy sessions.​ These groups are a supportive environment where people can share their experiences and feelings. The collective nature of group therapy helps reduce feelings of isolation, allowing members to realize they are not in their struggles. This shared journey leads to improved coping skills and greater emotional resilience.

People Dancing at Concert

Nonmonogamy Support Group

​This online space fosters open dialogue about relationships, boundaries, and personal growth, helping participants navigate the complexities of nonmonogamous lifestyles. By connecting with others who share similar values, individuals can gain insights, build community, and enhance their emotional well-being. 

Couple on a Walk

Communication for Couples

 This online group provides a supportive environment for couples to explore their relationship challenges alongside others facing similar issues. In this setting, couples can share experiences, gain insights, and learn effective communication strategies. Facilitated by a trained therapist, the encourages open dialogue, fostering understanding and connection among participants.

Enjoying Pizza

© 2025 by Lindsay Hayes 

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